Winter Workout (Part 1): The Blues

Hello, readers! For me, health is one of the most important things in my life. Being a college student, it can be hard to make it to the gym, especially with my busy schedule and the cold weather. But, with some great workout clothes, I must say, it makes it much easier to get some exercise in while flaunting them. 

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Mackenzie wanted me to do a workout series, so for today’s post, the first part of a three part series featuring some of my favorite exercise outfits, I decided to do an all blue theme. After all, blue is my favorite color! 

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Smart Exercise

As a person who works out 3-5 times a week (depending on my work and class schedules), and someone who suffers from IBS, I know how important exercise can be, both for my physical and mental health. Exercise is a way to keep your body and spirit healthy, the best that it could be. Exercise is also a good stress reliever, so I try to have fun with it by going to fitness classes offered her on campus, such as Butt n Gut, Zumba, and Yoga. It’s a good way to add a healthy variety to your workouts (studies show it’s better that way), and to actually enjoy working out with a great group of girls.

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One very important part of exercise for women is a sports bra. Continue reading